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The mission of iAmHealthy Parents First is to help adults and children live healthier lives!

Get Healthier as a Family!

Join the iAmHealthy Parents First Study

This free online program teaches parents and their kids practical skills for a healthy lifestyle.

 

Families will learn:

  • Healthy eating habits

  • Fun ways to stay active

  • Tips for sustainable weight management

 

This program is for families who:

  • Live in Kansas, Missouri, Nebraska, Colorado or Oklahoma

  • Have kids in 1st through 5th grades

  • Speak English

 

Sign Up Now for the Fall 2024 Program. Spaces are limited, so don’t wait.

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What is iAmHealthy Parents First?

iAmHealthy Parents First is a school- and clinic-based program that helps families in rural areas learn about healthy lifestyles.

 

Learn more about the program and hear from participants in the videos below.

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